Virtual Learning

 
School Counselor Support during Virtual Learning

Video: School Counselor Support During Virtual Learning

Counseling Resources

Mindfulness

            Mindfulness Lessons

  1. Mindfulness Nature Walk (outdoor nature walk to teach mindfulness and being present in the moment.
  2. Positive Affirmations (how to make a fortune teller of positive thoughts).

           Overcoming Stress/Anxiety Lessons

  1. Things that Make Me Stress Activity
  2. Worry Tree (Have students place "worries" on leaves and attach to tree... open a discussion to find out what they "worry" about)
  3. Coping Skills Worksheet (Identifying Positive ways to deal with stress)